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25km

+285m/-336m

06:30


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Length and number of waypoints

24.83 km

1899 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

284 m

336 m

414 m

286 m

340 m
Date et durée

13 juillet 2020
09:00

13 juillet 2020
17:54

08h54m44s

6h26m16s

02h28m28s
Vitesse et denivelés horaires

3.9 km/h
Détail »

6 km/h
au km 0.5

191 m/h
1h03m06s

-203 m/h
1h08m10s
Km | Temps | Vitesse | Pause |
---|
1 | 12'20" | 4.9 km/h | |
2 | 14'15" | 4.2 km/h | |
3 | 14'00" | 4.3 km/h | |
4 | 12'54" | 4.6 km/h | |
5 | 18'33" | 3.2 km/h | |
6 | 13'42" | 4.4 km/h | 04'09" |
7 | 17'08" | 3.5 km/h | 01'23" |
8 | 13'41" | 4.4 km/h | |
9 | 14'31" | 4.1 km/h | 12'51" |
10 | 16'51" | 3.6 km/h | |
11 | 20'38" | 2.9 km/h | 03'38" |
12 | 15'04" | 4 km/h | 01'47" |
13 | 13'29" | 4.5 km/h | 98'14" |
14 | 18'05" | 3.3 km/h | |
15 | 15'47" | 3.8 km/h | |
16 | 16'11" | 3.7 km/h | 03'07" |
17 | 18'46" | 3.2 km/h | 05'19" |
18 | 18'42" | 3.2 km/h | |
19 | 13'03" | 4.6 km/h | 08'23" |
20 | 15'52" | 3.8 km/h | |
21 | 14'43" | 4.1 km/h | |
22 | 12'59" | 4.6 km/h | |
23 | 16'21" | 3.7 km/h | 09'37" |
24 | 13'57" | 4.3 km/h | |
Dépense calorique

632 Cal
98 Cal/h
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