Rando à proximité de Bédarieux
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20km

+576m/-575m

05:45


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Length and number of waypoints

19.83 km

2790 pts

9 marqueurs
Elevation and altitude
calculated without threshold and smoothing out 5 points

576 m

575 m

430 m

272 m

349 m
Date et durée

20 mars 2018
09:14

20 mars 2018
16:27

07h12m57s

5h42m43s

01h30m14s
Vitesse et denivelés horaires

3.5 km/h
Détail »

5.9 km/h
au km 15.3

215 m/h
1h51m54s

-255 m/h
1h36m59s
Km | Temps | Vitesse | Pause |
---|
1 | 14'33" | 4.1 km/h | 03'33" |
2 | 15'21" | 3.9 km/h | |
3 | 14'22" | 4.2 km/h | 04'01" |
4 | 18'23" | 3.3 km/h | 03'47" |
5 | 15'01" | 4 km/h | |
6 | 18'19" | 3.3 km/h | |
7 | 20'21" | 2.9 km/h | |
8 | 16'45" | 3.6 km/h | |
9 | 24'02" | 2.5 km/h | 01'45" |
10 | 17'46" | 3.4 km/h | 01'26" |
11 | 17'29" | 3.4 km/h | 70'13" |
12 | 19'01" | 3.2 km/h | |
13 | 25'45" | 2.3 km/h | 01'39" |
14 | 17'08" | 3.5 km/h | |
15 | 18'20" | 3.3 km/h | |
16 | 16'58" | 3.5 km/h | |
17 | 13'05" | 4.6 km/h | 02'07" |
18 | 17'54" | 3.4 km/h | |
19 | 13'18" | 4.5 km/h | 01'43" |
Dépense calorique

668 Cal
117 Cal/h
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