Rando pique nique du groupe des vendredi 15 km de l'association Rando Trégor. Belle rando.
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25km

+460m/-447m

05:30


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Length and number of waypoints

25.14 km

3835 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

459 m

447 m

77 m

9 m

36 m
Date et durée

29 mai 2015
09:28

29 mai 2015
16:13

06h44m42s

5h28m23s

01h16m19s
Vitesse et denivelés horaires

4.6 km/h
Détail »

6.4 km/h
au km 16.4

278 m/h
1h14m05s

-355 m/h
0h55m16s
Km | Temps | Vitesse | Pause |
---|
1 | 11'04" | 5.4 km/h | |
2 | 10'36" | 5.7 km/h | |
3 | 13'05" | 4.6 km/h | |
4 | 11'11" | 5.4 km/h | |
5 | 15'41" | 3.8 km/h | 03'20" |
6 | 12'11" | 4.9 km/h | |
7 | 11'36" | 5.2 km/h | |
8 | 16'14" | 3.7 km/h | 02'50" |
9 | 12'17" | 4.9 km/h | |
10 | 13'54" | 4.3 km/h | 01'45" |
11 | 10'13" | 5.9 km/h | |
12 | 18'19" | 3.3 km/h | 52'45" |
13 | 11'25" | 5.3 km/h | |
14 | 11'22" | 5.3 km/h | |
15 | 10'52" | 5.5 km/h | |
16 | 12'15" | 4.9 km/h | 04'25" |
17 | 10'52" | 5.5 km/h | |
18 | 11'11" | 5.4 km/h | 00'25" |
19 | 14'06" | 4.3 km/h | |
20 | 16'28" | 3.6 km/h | 01'35" |
21 | 14'45" | 4.1 km/h | 07'59" |
22 | 12'36" | 4.8 km/h | |
23 | 14'34" | 4.1 km/h | 00'05" |
24 | 19'07" | 3.1 km/h | 01'10" |
Dépense calorique

781 Cal
143 Cal/h
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