83-D-St Antonin : le grand huit des cinq paires
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14km

+326m/-322m

04:15


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Length and number of waypoints

14.41 km

1369 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points

326 m

323 m

351 m

247 m

305 m
Date et durée

20 janvier 2019
09:21

20 janvier 2019
15:37

06h15m46s

4h17m03s

01h58m43s
Vitesse et denivelés horaires

3.4 km/h
Détail »

5.4 km/h
au km 0.4

197 m/h
1h12m31s

-167 m/h
1h23m21s
Km | Temps | Vitesse | Pause |
---|
1 | 13'36" | 4.4 km/h | 02'57" |
2 | 17'11" | 3.5 km/h | 03'21" |
3 | 19'49" | 3 km/h | 02'42" |
4 | 14'53" | 4 km/h | 05'55" |
5 | 19'21" | 3.1 km/h | 08'05" |
6 | 17'42" | 3.4 km/h | 10'43" |
7 | 17'20" | 3.5 km/h | 01'32" |
8 | 18'12" | 3.3 km/h | 04'52" |
9 | 17'14" | 3.5 km/h | |
10 | 16'44" | 3.6 km/h | 03'45" |
11 | 20'07" | 3 km/h | 48'36" |
12 | 18'34" | 3.2 km/h | 08'32" |
13 | 21'24" | 2.8 km/h | 03'41" |
14 | 18'21" | 3.3 km/h | 02'02" |
Dépense calorique

425 Cal
99 Cal/h
Plus

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