Segments Association des segments
Commentaires Longueur et nombre de points 202.48 km
29649 pts
Denivelé et altitude Calculés avec un seuil de 10 mètres et un lissage sur 5 points
1349 m
1073 m
615 m
180 m
282 m
Date et durée 21 mars 2022 08:27
21 mars 2022 18:12
09:44:39
08:20:23
01:24:16
Vitesses et denivelés horaires 24.3 km/hDétail »
52.9 km/hau km 195
652 m/h1h12m05s
-1496 m/h0h20m49s
km Temps Vitesse Pause 1 03'54" 15.4 km/h 2 02'28" 24.3 km/h 3 02'55" 20.6 km/h 4 01'45" 34.4 km/h 5 01'37" 37 km/h 6 03'09" 19 km/h 7 01'52" 32.1 km/h 8 02'07" 28.3 km/h 9 01'33" 38.9 km/h 10 01'27" 41.6 km/h 11 01'31" 39.8 km/h 12 02'07" 28.5 km/h 13 01'58" 30.6 km/h 14 02'04" 29 km/h 15 02'11" 27.4 km/h 16 02'02" 29.6 km/h 17 01'55" 31.3 km/h 18 01'50" 32.8 km/h 19 01'49" 33 km/h 20 02'32" 23.7 km/h 21 01'58" 30.4 km/h 22 02'02" 29.5 km/h 23 02'01" 29.8 km/h 24 02'02" 29.4 km/h 25 01'50" 32.6 km/h 26 01'30" 40.1 km/h 27 01'42" 35.5 km/h 28 01'43" 34.8 km/h 29 03'26" 17.4 km/h 30 02'01" 29.7 km/h 31 01'55" 31.2 km/h 32 01'59" 30.3 km/h 33 02'01" 29.8 km/h 34 01'55" 31.4 km/h 35 01'44" 34.7 km/h 36 02'04" 29 km/h 37 02'11" 27.5 km/h 38 01'50" 32.8 km/h 39 01'42" 35.5 km/h 40 01'55" 31.4 km/h 41 02'03" 29.2 km/h 42 01'57" 30.6 km/h 43 02'01" 29.7 km/h 44 01'59" 30.2 km/h 45 01'55" 31.3 km/h 46 01'56" 31 km/h 47 02'35" 23.3 km/h 48 01'50" 32.8 km/h 49 01'43" 35.1 km/h 50 01'49" 33.1 km/h 51 02'17" 26.3 km/h 52 02'08" 28.1 km/h 53 01'48" 33.3 km/h 54 02'49" 21.3 km/h 55 01'52" 32.2 km/h 56 02'07" 28.4 km/h 57 02'03" 29.2 km/h 58 01'54" 31.4 km/h 59 01'53" 31.8 km/h 60 01'48" 33.4 km/h 61 01'49" 33 km/h 62 02'08" 28.1 km/h 63 02'03" 29.2 km/h 64 01'53" 31.9 km/h 65 02'03" 29.3 km/h 66 02'04" 29.1 km/h 67 01'51" 32.4 km/h 68 02'38" 22.8 km/h 69 02'44" 21.9 km/h 70 02'28" 24.4 km/h 01'40" 71 02'11" 27.4 km/h 72 02'32" 23.7 km/h 73 02'20" 25.8 km/h 74 01'44" 34.6 km/h 75 01'50" 32.8 km/h 76 02'49" 21.4 km/h 77 04'15" 14.1 km/h 01'54" 78 02'56" 20.4 km/h 79 02'22" 25.3 km/h 80 02'10" 27.8 km/h 81 01'57" 30.8 km/h 82 02'08" 28.2 km/h 83 02'09" 27.9 km/h 84 01'57" 30.7 km/h 85 02'17" 26.3 km/h 86 02'12" 27.2 km/h 87 02'11" 27.5 km/h 88 02'35" 23.3 km/h 89 02'13" 27 km/h 90 02'13" 27.1 km/h 91 02'09" 27.8 km/h 92 02'23" 25.2 km/h 93 02'09" 27.9 km/h 94 01'56" 31.1 km/h 95 02'12" 27.3 km/h 96 02'11" 27.5 km/h 97 02'22" 25.3 km/h 98 02'42" 22.3 km/h 99 02'19" 26 km/h 100 02'32" 23.7 km/h 30'41" 101 02'34" 23.4 km/h 102 02'09" 28 km/h 103 02'35" 23.2 km/h 104 02'32" 23.6 km/h 105 02'37" 23 km/h 106 02'31" 23.8 km/h 107 02'51" 21.1 km/h 108 02'27" 24.6 km/h 109 02'39" 22.7 km/h 110 02'33" 23.5 km/h 111 02'26" 24.6 km/h 112 02'27" 24.4 km/h 113 02'32" 23.7 km/h 114 02'43" 22.1 km/h 115 02'46" 21.7 km/h 116 03'40" 16.4 km/h 117 05'25" 11.1 km/h 118 03'07" 19.3 km/h 24'31" 119 02'54" 20.7 km/h 120 02'15" 26.6 km/h 121 02'03" 29.3 km/h 122 01'51" 32.3 km/h 123 02'46" 21.7 km/h 124 02'09" 28 km/h 125 02'06" 28.6 km/h 126 02'03" 29.3 km/h 127 02'24" 25 km/h 128 02'12" 27.3 km/h 129 02'21" 25.6 km/h 130 02'16" 26.4 km/h 131 02'43" 22.1 km/h 132 02'02" 29.4 km/h 133 02'21" 25.5 km/h 134 02'30" 23.9 km/h 135 02'20" 25.7 km/h 136 02'26" 24.6 km/h 137 02'34" 23.4 km/h 138 02'37" 23 km/h 139 02'21" 25.5 km/h 140 02'18" 26.2 km/h 141 02'27" 24.5 km/h 142 02'16" 26.5 km/h 143 02'13" 27.1 km/h 144 02'24" 25 km/h 145 02'37" 22.9 km/h 146 03'03" 19.7 km/h 147 02'40" 22.4 km/h 148 03'56" 15.3 km/h 149 03'08" 19.2 km/h 150 02'29" 24.2 km/h 151 03'23" 17.8 km/h 14'56" 152 02'58" 20.2 km/h 153 02'48" 21.4 km/h 154 03'03" 19.7 km/h 155 02'22" 25.3 km/h 156 02'45" 21.9 km/h 157 05'07" 11.7 km/h 02'00" 158 05'18" 11.3 km/h 159 04'33" 13.2 km/h 160 03'06" 19.4 km/h 161 02'39" 22.7 km/h 162 03'13" 18.6 km/h 163 03'34" 16.9 km/h 164 02'01" 29.8 km/h 165 01'46" 33.8 km/h 166 03'01" 19.9 km/h 167 03'44" 16.1 km/h 168 02'12" 27.2 km/h 169 04'16" 14.1 km/h 170 02'16" 26.5 km/h 171 04'32" 13.2 km/h 172 02'02" 29.5 km/h 173 01'27" 41.5 km/h 174 02'24" 25 km/h 175 02'56" 20.4 km/h 176 03'56" 15.2 km/h 08'34" 177 02'19" 25.9 km/h 178 01'41" 35.7 km/h 179 03'51" 15.6 km/h 180 06'45" 8.9 km/h 181 03'34" 16.8 km/h 182 05'17" 11.3 km/h 183 01'43" 35.1 km/h 184 03'02" 19.8 km/h 185 01'55" 31.3 km/h 186 01'58" 30.6 km/h 187 03'22" 17.8 km/h 188 02'18" 26.1 km/h 189 02'04" 29.1 km/h 190 02'29" 24.1 km/h 191 02'59" 20.1 km/h 192 02'46" 21.7 km/h 193 02'34" 23.4 km/h 194 02'43" 22.1 km/h 195 01'35" 37.9 km/h 196 01'13" 49.4 km/h 197 01'43" 35 km/h 198 01'41" 35.5 km/h 199 02'25" 24.8 km/h 200 03'42" 16.2 km/h 201 02'13" 27 km/h 202 03'50" 15.7 km/h
Puissance moyenne & dépense calorique (estimation) 160 Watts8h20m23s
4593 Cal551 Cal/h
Intervalles de puissance 0 - 49 w 00:10:51 50 - 99 w 00:37:16 100 - 149 w 02:07:11 150 - 199 w 03:00:09 200 - 249 w 01:25:25 250 - 299 w 00:26:28 300 - 349 w 00:08:36 + 350 w 00:00:49
Puissances max fournies 50w 100w 150w 200w 250w 300w 350w w 30s 366 watts 1m 346 watts 2m 332 watts 5m 300 watts 10m 255 watts 20m 233 watts 40m 229 watts 1h 224 watts
Plus