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23km
+1066m/-1479m
06:00
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Length and number of waypoints
22.77 km
9010 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1065 m
1480 m
1263 m
594 m
857 m
Date et durée
08 janvier 2021
11:14
08 janvier 2021
21:01
09h47m11s
5h59m11s
03h48m00s
Vitesse et denivelés horaires
3.8 km/h
Détail »
33.6 km/h
au km 3.5
300 m/h
3h25m41s
-909 m/h
1h34m10s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 22'38" | 2.7 km/h | 08'22" |
| 2 | 29'55" | 2 km/h | 08'39" |
| 3 | 04'45" | 12.6 km/h | |
| 4 | 04'28" | 13.4 km/h | |
| 5 | 15'31" | 3.9 km/h | 40'06" |
| 6 | 13'23" | 4.5 km/h | |
| 7 | 11'52" | 5.1 km/h | |
| 8 | 14'04" | 4.3 km/h | 04'48" |
| 9 | 16'38" | 3.6 km/h | 07'16" |
| 10 | 26'46" | 2.2 km/h | 04'40" |
| 11 | 30'54" | 1.9 km/h | 17'54" |
| 12 | 06'37" | 9.1 km/h | |
| 13 | 08'50" | 6.8 km/h | 03'00" |
| 14 | 11'10" | 5.4 km/h | 03'58" |
| 15 | 22'13" | 2.7 km/h | 16'44" |
| 16 | 23'31" | 2.6 km/h | 05'40" |
| 17 | 30'00" | 2 km/h | 10'33" |
| 18 | 11'36" | 5.2 km/h | |
| 19 | 13'59" | 4.3 km/h | 06'13" |
| 20 | 11'15" | 5.3 km/h | 11'52" |
| 21 | 10'52" | 5.5 km/h | 02'20" |
Dépense calorique
904 Cal
151 Cal/h
Plus
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Connection
114
256
138 [Légende]
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