2018-09-05 - Saint-Dié-des-Vosges, le massif de la Madeleine - Club vosgien Colmar - 23 participants - Guide : Denis Vouin
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15km

+689m/-685m

04:00


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Length and number of waypoints

14.9 km

1089 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

688 m

685 m

661 m

373 m

539 m
Date et durée

05 septembre 2018
09:54

05 septembre 2018
16:08

06h13m20s

4h05m49s

02h07m31s
Vitesse et denivelés horaires

3.6 km/h
Détail »

7.8 km/h
au km 4

431 m/h
1h23m56s

-319 m/h
1h49m54s
Km | Temps | Vitesse | Pause |
---|
1 | 19'02" | 3.2 km/h | 06'24" |
2 | 15'52" | 3.8 km/h | 07'51" |
3 | 15'25" | 3.9 km/h | 07'17" |
4 | 15'11" | 4 km/h | |
5 | 18'43" | 3.2 km/h | 19'32" |
6 | 17'36" | 3.4 km/h | |
7 | 19'46" | 3 km/h | 05'37" |
8 | 12'48" | 4.7 km/h | 47'03" |
9 | 15'15" | 3.9 km/h | |
10 | 13'21" | 4.5 km/h | 01'43" |
11 | 19'57" | 3 km/h | 18'04" |
12 | 19'52" | 3 km/h | 06'32" |
13 | 16'01" | 3.7 km/h | 07'28" |
14 | 18'41" | 3.2 km/h | |
Dépense calorique

697 Cal
170 Cal/h
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