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17km

+649m/-640m

05:00


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Length and number of waypoints

17.21 km

1223 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

648 m

640 m

616 m

206 m

391 m
Date et durée

18 septembre 2020
09:14

18 septembre 2020
14:57

05h43m37s

4h59m26s

00h44m11s
Vitesse et denivelés horaires

3.4 km/h
Détail »

5.6 km/h
au km 1.2

272 m/h
2h16m18s

-324 m/h
1h47m29s
Km | Temps | Vitesse | Pause |
---|
1 | 17'11" | 3.5 km/h | |
2 | 11'43" | 5.1 km/h | |
3 | 15'33" | 3.9 km/h | |
4 | 13'16" | 4.5 km/h | |
5 | 13'43" | 4.4 km/h | |
6 | 19'05" | 3.1 km/h | 02'18" |
7 | 14'41" | 4.1 km/h | |
8 | 18'23" | 3.3 km/h | 04'35" |
9 | 18'17" | 3.3 km/h | |
10 | 17'41" | 3.4 km/h | 01'45" |
11 | 18'52" | 3.2 km/h | |
12 | 34'29" | 1.7 km/h | 02'09" |
13 | 15'00" | 4 km/h | |
14 | 17'10" | 3.5 km/h | 30'18" |
15 | 13'40" | 4.4 km/h | 02'19" |
16 | 21'30" | 2.8 km/h | |
17 | 16'16" | 3.7 km/h | |
Dépense calorique

720 Cal
144 Cal/h
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