Le Mont Valier en Ariège en boucle...
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23km

+2420m/-2421m

09:15


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Length and number of waypoints

23.06 km

3818 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

2419 m

2422 m

2821 m

943 m

1807 m
Date et durée

04 octobre 2018
07:45

05 octobre 2018
12:29

2 jours

9h09m52s
Vitesse et denivelés horaires

2.5 km/h
Détail »

7.4 km/h
au km 0.4

519 m/h
4h19m06s

-527 m/h
4h14m22s
Km | Temps | Vitesse | Pause |
---|
1 | 13'24" | 4.5 km/h | |
2 | 14'09" | 4.2 km/h | |
3 | 19'35" | 3.1 km/h | |
4 | 23'07" | 2.6 km/h | 01'42" |
5 | 29'46" | 2 km/h | |
6 | 25'38" | 2.3 km/h | 03'34" |
7 | 32'38" | 1.8 km/h | 10'03" |
8 | 35'18" | 1.7 km/h | 02'43" |
9 | 30'37" | 2 km/h | 32'23" |
10 | 30'24" | 2 km/h | 58'05" |
11 | 28'35" | 2.1 km/h | 16'02" |
12 | 27'53" | 2.2 km/h | 1028'03" |
13 | 23'53" | 2.5 km/h | 07'52" |
14 | 33'50" | 1.8 km/h | 05'18" |
15 | 26'21" | 2.3 km/h | 04'20" |
16 | 19'50" | 3 km/h | |
17 | 18'38" | 3.2 km/h | 03'58" |
18 | 20'40" | 2.9 km/h | |
19 | 25'03" | 2.4 km/h | |
20 | 26'40" | 2.2 km/h | |
21 | 21'13" | 2.8 km/h | |
22 | 17'37" | 3.4 km/h | |
Dépense calorique

2013 Cal
220 Cal/h
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