De la Gare St Charles à la Pointe rouge (16.3 km, +350m/-400m)
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16km

+352m/-397m

04:45


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Length and number of waypoints

16.28 km

745 pts
Elevation and altitude
calculated without threshold and without smoothing

352 m

397 m

134 m

1 m

31 m
Date et durée

29 mai 2019
10:32

29 mai 2019
17:51

07h19m33s

4h51m40s

02h27m53s
Vitesse et denivelés horaires

3.3 km/h
Détail »

7.3 km/h
au km 2.3

206 m/h
0h52m24s

-212 m/h
1h00m17s
Km | Temps | Vitesse | Pause |
---|
1 | 19'08" | 3.1 km/h | |
2 | 16'15" | 3.7 km/h | |
3 | 15'42" | 3.8 km/h | 16'23" |
4 | 19'22" | 3.1 km/h | 02'32" |
5 | 32'58" | 1.8 km/h | 64'55" |
6 | 20'32" | 2.9 km/h | |
7 | 20'23" | 2.9 km/h | |
8 | 17'24" | 3.4 km/h | |
9 | 16'09" | 3.7 km/h | |
10 | 18'02" | 3.3 km/h | |
11 | 17'28" | 3.4 km/h | |
12 | 15'26" | 3.9 km/h | 12'20" |
13 | 15'15" | 3.9 km/h | 04'08" |
14 | 14'02" | 4.3 km/h | |
15 | 15'16" | 3.9 km/h | 04'16" |
16 | 13'09" | 4.6 km/h | |
Dépense calorique

441 Cal
91 Cal/h
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