De la Gare St Charles à la Pointe rouge (16.3 km, +350m/-400m)
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16km
+352m/-397m
04:45
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Length and number of waypoints
16.28 km
745 pts
Elevation and altitude
calculated without threshold and without smoothing
352 m
397 m
134 m
1 m
31 m
Date et durée
29 mai 2019
10:32
29 mai 2019
17:51
07h19m33s
4h51m40s
02h27m53s
Vitesse et denivelés horaires
3.3 km/h
Détail »
5.3 km/h
au km 15.6
206 m/h
0h52m24s
-212 m/h
1h00m17s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 19'08" | 3.1 km/h | |
| 2 | 16'15" | 3.7 km/h | |
| 3 | 15'42" | 3.8 km/h | 16'23" |
| 4 | 19'22" | 3.1 km/h | 02'32" |
| 5 | 32'58" | 1.8 km/h | 64'55" |
| 6 | 20'32" | 2.9 km/h | |
| 7 | 20'23" | 2.9 km/h | |
| 8 | 17'24" | 3.4 km/h | |
| 9 | 16'09" | 3.7 km/h | |
| 10 | 18'02" | 3.3 km/h | |
| 11 | 17'28" | 3.4 km/h | |
| 12 | 15'26" | 3.9 km/h | 12'20" |
| 13 | 15'15" | 3.9 km/h | 04'08" |
| 14 | 14'02" | 4.3 km/h | |
| 15 | 15'16" | 3.9 km/h | 04'16" |
| 16 | 13'09" | 4.6 km/h | |
Dépense calorique
441 Cal
91 Cal/h
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