rando du lundi
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35km

+180m/-170m

02:30


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Length and number of waypoints

34.7 km

1825 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

180 m

170 m

75 m

24 m

47 m
Date et durée

14 mars 2016
20:21

14 mars 2016
22:51

02h30m55s

2h24m00s

00h06m55s
Vitesse et denivelés horaires

14.5 km/h
Détail »

55.9 km/h
au km 0.5

535 m/h
0h11m53s

-432 m/h
0h09m12s
Km | Temps | Vitesse | Pause |
---|
1 | 03'20" | 18 km/h | |
2 | 03'41" | 16.3 km/h | |
3 | 03'52" | 15.5 km/h | |
4 | 03'36" | 16.7 km/h | |
5 | 05'14" | 11.5 km/h | |
6 | 04'16" | 14.1 km/h | |
7 | 03'27" | 17.4 km/h | |
8 | 05'21" | 11.2 km/h | 01'39" |
9 | 03'27" | 17.4 km/h | |
10 | 03'20" | 18 km/h | |
11 | 03'56" | 15.2 km/h | |
12 | 04'51" | 12.4 km/h | |
13 | 03'12" | 18.7 km/h | |
14 | 04'39" | 12.9 km/h | |
15 | 03'47" | 15.8 km/h | 03'13" |
16 | 04'25" | 13.6 km/h | |
17 | 04'05" | 14.7 km/h | |
18 | 04'34" | 13.1 km/h | |
19 | 04'19" | 13.9 km/h | |
20 | 05'56" | 10.1 km/h | |
21 | 02'38" | 22.8 km/h | |
22 | 03'59" | 15.1 km/h | |
23 | 04'23" | 13.7 km/h | |
24 | 03'48" | 15.8 km/h | |
25 | 04'11" | 14.3 km/h | |
26 | 06'12" | 9.7 km/h | |
27 | 03'43" | 16.2 km/h | |
28 | 02'21" | 25.6 km/h | |
29 | 04'02" | 14.9 km/h | 02'03" |
30 | 06'33" | 9.2 km/h | |
31 | 05'03" | 11.9 km/h | |
32 | 03'31" | 17 km/h | |
33 | 04'46" | 12.6 km/h | |
34 | 03'33" | 16.9 km/h | |
Dépense calorique

495 Cal
206 Cal/h
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