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71km
+927m/-927m
04:00
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Segments 
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Length and number of waypoints
71.2 km
15402 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points
926 m
928 m
1297 m
602 m
930 m
Date et durée
19 décembre 2020
13:44
19 décembre 2020
18:01
04h16m41s
4h00m28s
00h16m13s
Vitesse et denivelés horaires
17.8 km/h
Détail »
202.7 km/h
au km 15.3
711 m/h
0h38m35s
-1766 m/h
0h27m11s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'22" | 17.8 km/h | |
| 2 | 02'53" | 20.8 km/h | |
| 3 | 04'29" | 13.4 km/h | 01'33" |
| 4 | 02'30" | 24.1 km/h | |
| 5 | 02'40" | 22.5 km/h | |
| 6 | 03'42" | 16.2 km/h | |
| 7 | 03'49" | 15.7 km/h | |
| 8 | 03'51" | 15.6 km/h | |
| 9 | 03'29" | 17.2 km/h | |
| 10 | 03'50" | 15.6 km/h | |
| 11 | 03'24" | 17.7 km/h | |
| 12 | 02'08" | 28 km/h | |
| 13 | 05'22" | 11.2 km/h | |
| 14 | 02'25" | 24.9 km/h | |
| 15 | 01'50" | 32.6 km/h | 02'45" |
| 16 | 03'39" | 16.5 km/h | |
| 17 | 03'25" | 17.6 km/h | |
| 18 | 03'21" | 17.9 km/h | |
| 19 | 03'32" | 17 km/h | |
| 20 | 04'27" | 13.5 km/h | |
| 21 | 05'11" | 11.6 km/h | |
| 22 | 04'19" | 13.9 km/h | |
| 23 | 04'10" | 14.4 km/h | |
| 24 | 04'17" | 14 km/h | |
| 25 | 03'55" | 15.3 km/h | |
| 26 | 03'56" | 15.3 km/h | |
| 27 | 04'04" | 14.8 km/h | |
| 28 | 04'30" | 13.4 km/h | |
| 29 | 04'08" | 14.5 km/h | |
| 30 | 04'01" | 14.9 km/h | |
| 31 | 05'04" | 11.9 km/h | |
| 32 | 04'32" | 13.2 km/h | |
| 33 | 03'55" | 15.3 km/h | |
| 34 | 05'03" | 11.9 km/h | |
| 35 | 05'40" | 10.6 km/h | |
| 36 | 04'12" | 14.3 km/h | |
| 37 | 03'33" | 16.9 km/h | |
| 38 | 03'50" | 15.7 km/h | 04'29" |
| 39 | 03'40" | 16.4 km/h | 02'12" |
| 40 | 02'24" | 25 km/h | |
| 41 | 03'33" | 16.9 km/h | |
| 42 | 04'29" | 13.4 km/h | |
| 43 | 02'55" | 20.6 km/h | |
| 44 | 02'17" | 26.3 km/h | |
| 45 | 01'59" | 30.3 km/h | |
| 46 | 02'45" | 21.8 km/h | |
| 47 | 02'46" | 21.7 km/h | |
| 48 | 02'19" | 25.9 km/h | |
| 49 | 02'09" | 27.9 km/h | |
| 50 | 02'11" | 27.6 km/h | 03'10" |
| 51 | 02'10" | 27.7 km/h | |
| 52 | 02'11" | 27.5 km/h | |
| 53 | 02'13" | 27 km/h | |
| 54 | 02'48" | 21.5 km/h | |
| 55 | 02'23" | 25.2 km/h | |
| 56 | 02'27" | 24.6 km/h | |
| 57 | 02'33" | 23.6 km/h | |
| 58 | 02'29" | 24.1 km/h | |
| 59 | 02'26" | 24.6 km/h | |
| 60 | 03'17" | 18.2 km/h | 02'04" |
| 61 | 03'37" | 16.6 km/h | |
| 62 | 02'06" | 28.6 km/h | |
| 63 | 01'52" | 32.2 km/h | |
| 64 | 01'50" | 32.9 km/h | |
| 65 | 02'38" | 22.7 km/h | |
| 66 | 02'21" | 25.6 km/h | |
| 67 | 03'48" | 15.8 km/h | |
| 68 | 06'44" | 8.9 km/h | |
| 69 | 05'02" | 11.9 km/h | |
| 70 | 02'37" | 22.9 km/h | |
| 71 | 02'52" | 21 km/h | |
Puissance moyenne & dépense calorique
111 Watts
4h00m28s
1538 Cal
384 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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Connection
180
291
70 [Légende]
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