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25km

+1001m/-1095m

06:30


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Length and number of waypoints

24.52 km

4751 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1001 m

1096 m

1903 m

1143 m

1440 m
Date et durée

30 juin 2019
07:45

30 juin 2019
15:28

07h42m49s

6h33m14s

01h09m35s
Vitesse et denivelés horaires

3.7 km/h
Détail »

5.7 km/h
au km 18.7

370 m/h
2h29m34s

-383 m/h
2h37m09s
Km | Temps | Vitesse | Pause |
---|
1 | 14'28" | 4.1 km/h | 03'27" |
2 | 15'25" | 3.9 km/h | 02'36" |
3 | 18'39" | 3.2 km/h | 03'03" |
4 | 29'57" | 2 km/h | 08'31" |
5 | 26'54" | 2.2 km/h | 04'42" |
6 | 23'38" | 2.5 km/h | 12'54" |
7 | 16'05" | 3.7 km/h | |
8 | 19'44" | 3 km/h | 02'32" |
9 | 18'00" | 3.3 km/h | |
10 | 16'34" | 3.6 km/h | |
11 | 16'51" | 3.6 km/h | |
12 | 17'11" | 3.5 km/h | 31'50" |
13 | 15'18" | 3.9 km/h | |
14 | 14'00" | 4.3 km/h | |
15 | 12'58" | 4.6 km/h | |
16 | 13'07" | 4.6 km/h | |
17 | 15'46" | 3.8 km/h | |
18 | 14'49" | 4.1 km/h | |
19 | 12'42" | 4.7 km/h | |
20 | 13'59" | 4.3 km/h | |
21 | 13'15" | 4.5 km/h | |
22 | 12'19" | 4.9 km/h | |
23 | 11'42" | 5.1 km/h | |
Dépense calorique

1105 Cal
169 Cal/h
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