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10km

+816m/-762m

03:30


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Length and number of waypoints

10.25 km

1335 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

815 m

763 m

1128 m

635 m

933 m
Date et durée

28 novembre 2017
10:09

28 novembre 2017
14:59

04h50m52s

3h37m03s

01h13m49s
Vitesse et denivelés horaires

2.8 km/h
Détail »

6.7 km/h
au km 2.2

441 m/h
1h46m15s

-434 m/h
1h39m51s
Km | Temps | Vitesse | Pause |
---|
1 | 24'59" | 2.4 km/h | 01'34" |
2 | 18'19" | 3.3 km/h | 01'26" |
3 | 19'03" | 3.2 km/h | 02'43" |
4 | 18'11" | 3.3 km/h | 05'05" |
5 | 26'20" | 2.3 km/h | 06'38" |
6 | 17'47" | 3.4 km/h | 52'53" |
7 | 22'37" | 2.7 km/h | |
8 | 31'54" | 1.9 km/h | 01'48" |
9 | 18'26" | 3.3 km/h | |
Dépense calorique

721 Cal
199 Cal/h
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