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9km

+435m/-429m

02:45


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Length and number of waypoints

8.52 km

1430 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

434 m

429 m

251 m

-7 m

83 m
Date et durée

31 juillet 2013
09:00

31 juillet 2013
14:54

05h53m39s

2h51m43s

03h01m56s
Vitesse et denivelés horaires

3 km/h
Détail »

6.5 km/h
au km 4.1

365 m/h
0h59m55s

-317 m/h
1h06m31s
Km | Temps | Vitesse | Pause |
---|
1 | 23'02" | 2.6 km/h | 15'33" |
2 | 19'30" | 3.1 km/h | 05'52" |
3 | 24'05" | 2.5 km/h | 06'58" |
4 | 22'31" | 2.7 km/h | 04'03" |
5 | 16'05" | 3.7 km/h | |
6 | 16'03" | 3.7 km/h | 140'09" |
7 | 17'15" | 3.5 km/h | |
8 | 24'53" | 2.4 km/h | 09'21" |
Dépense calorique

416 Cal
145 Cal/h
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