rando dans le cadre des vendredis 15 association RandoTrégor
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15km

+168m/-176m

02:45


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Length and number of waypoints

15.33 km

1884 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

167 m

176 m

67 m

-1 m

32 m
Date et durée

26 septembre 2014
13:45

26 septembre 2014
16:42

02h57m13s

2h47m30s

00h09m43s
Vitesse et denivelés horaires

5.5 km/h
Détail »

6.7 km/h
au km 13.4

345 m/h
0h23m35s

-374 m/h
0h19m00s
Km | Temps | Vitesse | Pause |
---|
1 | 10'57" | 5.5 km/h | |
2 | 13'25" | 4.5 km/h | 00'05" |
3 | 13'26" | 4.5 km/h | 00'35" |
4 | 11'15" | 5.3 km/h | |
5 | 11'10" | 5.4 km/h | 03'19" |
6 | 10'31" | 5.7 km/h | |
7 | 10'21" | 5.8 km/h | |
8 | 09'56" | 6 km/h | 00'20" |
9 | 09'42" | 6.2 km/h | |
10 | 10'37" | 5.7 km/h | |
11 | 10'55" | 5.5 km/h | 05'19" |
12 | 10'34" | 5.7 km/h | |
13 | 10'59" | 5.5 km/h | 00'05" |
14 | 10'14" | 5.9 km/h | |
15 | 10'25" | 5.8 km/h | |
Dépense calorique

384 Cal
137 Cal/h
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