description à venir
[urlhttps://picasaweb.google.com/105108571230570121986/Alba#][/url]
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15km
+1426m/-1359m
04:45
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Length and number of waypoints
14.66 km
2188 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1425 m
1360 m
3110 m
1684 m
2274 m
Date et durée
10 mai 2014
06:35
10 mai 2014
14:19
07h43m37s
4h50m41s
02h52m56s
Vitesse et denivelés horaires
3 km/h
Détail »
19.6 km/h
au km 8.7
420 m/h
3h23m25s
-1071 m/h
1h15m26s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 13'32" | 4.4 km/h | 07'59" |
| 2 | 13'56" | 4.3 km/h | |
| 3 | 30'56" | 1.9 km/h | 07'33" |
| 4 | 37'47" | 1.6 km/h | 12'21" |
| 5 | 31'40" | 1.9 km/h | 11'49" |
| 6 | 34'45" | 1.7 km/h | 14'54" |
| 7 | 40'28" | 1.5 km/h | 17'41" |
| 8 | 17'54" | 3.4 km/h | 82'26" |
| 9 | 06'49" | 8.8 km/h | |
| 10 | 08'06" | 7.4 km/h | |
| 11 | 09'26" | 6.4 km/h | 02'21" |
| 12 | 18'38" | 3.2 km/h | 08'36" |
| 13 | 12'58" | 4.6 km/h | |
| 14 | 11'05" | 5.4 km/h | |
Dépense calorique
1048 Cal
216 Cal/h
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