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18km

+1673m/-1579m

05:00


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Length and number of waypoints

18 km

2207 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

1672 m

1579 m

3214 m

1719 m

2429 m
Date et durée

09 mai 2014
06:37

09 mai 2014
14:56

08h19m19s

5h06m46s

03h12m33s
Vitesse et denivelés horaires

3.5 km/h
Détail »

22.8 km/h
au km 13.7

449 m/h
3h35m03s

-1147 m/h
1h18m47s
Km | Temps | Vitesse | Pause |
---|
1 | 22'58" | 2.6 km/h | 06'00" |
2 | 24'56" | 2.4 km/h | 15'03" |
3 | 17'07" | 3.5 km/h | |
4 | 22'27" | 2.7 km/h | |
5 | 26'34" | 2.3 km/h | 13'19" |
6 | 30'33" | 2 km/h | |
7 | 14'38" | 4.1 km/h | 25'22" |
8 | 24'41" | 2.4 km/h | |
9 | 37'48" | 1.6 km/h | 49'04" |
10 | 13'49" | 4.3 km/h | 44'59" |
11 | 13'22" | 4.5 km/h | 10'58" |
12 | 06'55" | 8.7 km/h | 10'51" |
13 | 06'57" | 8.6 km/h | |
14 | 03'51" | 15.6 km/h | |
15 | 04'57" | 12.1 km/h | |
16 | 07'49" | 7.7 km/h | |
17 | 17'34" | 3.4 km/h | 07'53" |
Dépense calorique

1251 Cal
245 Cal/h
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