rando dans le cadre des vendredi 15 km du club Rando Trégor.
Actions 
16km

+126m/-140m

03:15


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Comments
No comments yet, log in to add one.
Length and number of waypoints

16.21 km

1342 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

125 m

141 m

154 m

93 m

120 m
Date et durée

07 mars 2014
13:45

07 mars 2014
17:07

03h22m40s

3h08m46s

00h13m54s
Vitesse et denivelés horaires

5.2 km/h
Détail »

6.5 km/h
au km 3.1

286 m/h
0h16m28s

-223 m/h
0h23m45s
Km | Temps | Vitesse | Pause |
---|
1 | 11'47" | 5.1 km/h | |
2 | 13'55" | 4.3 km/h | |
3 | 10'45" | 5.6 km/h | |
4 | 10'01" | 6 km/h | |
5 | 10'30" | 5.7 km/h | |
6 | 10'49" | 5.5 km/h | 04'58" |
7 | 14'44" | 4.1 km/h | 03'14" |
8 | 13'08" | 4.6 km/h | |
9 | 12'58" | 4.6 km/h | |
10 | 10'53" | 5.5 km/h | 05'42" |
11 | 11'12" | 5.4 km/h | |
12 | 10'59" | 5.5 km/h | |
13 | 10'38" | 5.6 km/h | |
14 | 11'24" | 5.3 km/h | |
15 | 10'37" | 5.6 km/h | |
16 | 10'59" | 5.5 km/h | |
Dépense calorique

371 Cal
118 Cal/h
Plus

Affiché 484 fois, téléchargé 25 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/1394215031?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/1394215031?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>