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14km

+1130m/-1700m

06:00


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Length and number of waypoints

13.96 km

4088 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

1129 m

1701 m

2808 m

1381 m

2139 m
Date et durée

13 juillet 2013
09:01

13 juillet 2013
18:10

09h08m53s

5h57m29s

03h11m24s
Vitesse et denivelés horaires

2.3 km/h
Détail »

8.8 km/h
au km 4.5

391 m/h
2h41m36s

-527 m/h
3h04m07s
Km | Temps | Vitesse | Pause |
---|
1 | 23'41" | 2.5 km/h | 13'52" |
2 | 40'53" | 1.5 km/h | 15'27" |
3 | 45'46" | 1.3 km/h | 26'07" |
4 | 48'26" | 1.2 km/h | 83'23" |
5 | 20'29" | 2.9 km/h | 07'19" |
6 | 33'19" | 1.8 km/h | 13'08" |
7 | 28'43" | 2.1 km/h | 07'09" |
8 | 20'34" | 2.9 km/h | 03'27" |
9 | 29'02" | 2.1 km/h | 10'07" |
10 | 16'00" | 3.7 km/h | 03'43" |
11 | 17'05" | 3.5 km/h | |
12 | 14'16" | 4.2 km/h | 04'53" |
13 | 14'30" | 4.1 km/h | 01'37" |
Dépense calorique

1031 Cal
173 Cal/h
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