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12km

+1209m/-1206m

04:45


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Length and number of waypoints

11.89 km

3145 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

1208 m

1206 m

2649 m

1509 m

2134 m
Date et durée

20 mai 2013
07:29

20 mai 2013
14:26

06h56m56s

4h47m04s

02h09m52s
Vitesse et denivelés horaires

2.5 km/h
Détail »

21.9 km/h
au km 6.9

342 m/h
3h27m20s

-1073 m/h
1h05m49s
Km | Temps | Vitesse | Pause |
---|
1 | 41'19" | 1.5 km/h | 10'58" |
2 | 40'03" | 1.5 km/h | |
3 | 37'15" | 1.6 km/h | 05'51" |
4 | 29'22" | 2 km/h | 08'12" |
5 | 25'19" | 2.4 km/h | 33'32" |
6 | 24'45" | 2.4 km/h | 04'18" |
7 | 19'57" | 3 km/h | 44'41" |
8 | 06'35" | 9.1 km/h | |
9 | 17'25" | 3.4 km/h | 09'00" |
10 | 09'55" | 6 km/h | |
11 | 20'39" | 2.9 km/h | 11'56" |
Dépense calorique

894 Cal
187 Cal/h
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