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11km

+1313m/-1301m

05:15


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Length and number of waypoints

10.6 km

1442 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1312 m

1301 m

3045 m

1919 m

2341 m
Date et durée

23 juin 2012
06:25

23 juin 2012
15:36

09h10m24s

5h17m03s

03h53m21s
Vitesse et denivelés horaires

2 km/h
Détail »

6.3 km/h
au km 2.3

445 m/h
2h44m21s

-590 m/h
2h02m40s
Km | Temps | Vitesse | Pause |
---|
1 | 20'21" | 2.9 km/h | |
2 | 26'55" | 2.2 km/h | |
3 | 39'54" | 1.5 km/h | 22'07" |
4 | 43'11" | 1.4 km/h | 72'01" |
5 | 43'29" | 1.4 km/h | 53'08" |
6 | 38'55" | 1.5 km/h | 60'11" |
7 | 33'46" | 1.8 km/h | 03'11" |
8 | 33'39" | 1.8 km/h | 21'42" |
9 | 19'56" | 3 km/h | |
Dépense calorique

1092 Cal
207 Cal/h
Plus

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