Double Ecluse
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10km

+91m/-89m

02:30


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Length and number of waypoints

9.71 km

1275 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

91 m

89 m

300 m

268 m

283 m
Date et durée

05 avril 2012
14:03

05 avril 2012
16:36

02h33m30s

2h26m19s

00h07m11s
Vitesse et denivelés horaires

4 km/h
Détail »

7.6 km/h
au km 4.9

169 m/h
0h09m53s

-258 m/h
0h09m41s
Km | Temps | Vitesse | Pause |
---|
1 | 16'27" | 3.6 km/h | |
2 | 12'06" | 5 km/h | |
3 | 15'03" | 4 km/h | |
4 | 13'28" | 4.5 km/h | 07'11" |
5 | 17'27" | 3.4 km/h | |
6 | 14'45" | 4.1 km/h | |
7 | 21'38" | 2.8 km/h | |
8 | 13'40" | 4.4 km/h | |
9 | 12'12" | 4.9 km/h | |
Dépense calorique

244 Cal
100 Cal/h
Plus

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