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Segments 
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Length and number of waypoints

17 km

1159 pts

3 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

666 m

662 m

828 m

276 m

479 m
Date et durée

20 novembre 2011
08:09

20 novembre 2011
10:02

01h53m42s

1h38m21s

00h15m21s
Vitesse et denivelés horaires

10.4 km/h
Détail »

47.7 km/h
au km 9

677 m/h
0h55m53s

-1962 m/h
0h18m30s
Km | Temps | Vitesse | Pause |
---|
1 | 05'39" | 10.6 km/h | |
2 | 08'26" | 7.1 km/h | |
3 | 08'23" | 7.2 km/h | |
4 | 16'48" | 3.6 km/h | |
5 | 06'24" | 9.4 km/h | 03'13" |
6 | 09'39" | 6.2 km/h | |
7 | 06'35" | 9.1 km/h | 11'29" |
8 | 03'24" | 17.7 km/h | |
9 | 02'19" | 26 km/h | |
10 | 04'41" | 12.8 km/h | |
11 | 03'23" | 17.7 km/h | |
12 | 03'47" | 15.9 km/h | |
13 | 03'22" | 17.8 km/h | |
14 | 05'50" | 10.3 km/h | |
15 | 03'59" | 15 km/h | |
16 | 03'42" | 16.2 km/h | |
Puissance moyenne & dépense calorique

117 Watts
1h38m21s

663 Cal
405 Cal/h
Intervalles de puissance 
Puissances max fournies 
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