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19km

+1904m/-1913m

07:15


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Length and number of waypoints

19.02 km

947 pts

15 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1903 m

1913 m

2686 m

1093 m

1891 m
Date et durée

01 août 2009
08:12

01 août 2009
18:20

10h07m48s

7h20m35s

02h47m13s
Vitesse et denivelés horaires

2.6 km/h
Détail »

6.1 km/h
au km 17.6

517 m/h
3h27m38s

-572 m/h
3h08m01s
Km | Temps | Vitesse | Pause |
---|
1 | 20'35" | 2.9 km/h | |
2 | 19'05" | 3.1 km/h | 02'25" |
3 | 23'31" | 2.6 km/h | 02'44" |
4 | 37'47" | 1.6 km/h | |
5 | 41'17" | 1.5 km/h | 11'28" |
6 | 31'42" | 1.9 km/h | 42'01" |
7 | 32'32" | 1.8 km/h | 31'19" |
8 | 28'50" | 2.1 km/h | 71'48" |
9 | 24'47" | 2.4 km/h | 02'52" |
10 | 19'34" | 3.1 km/h | |
11 | 17'35" | 3.4 km/h | |
12 | 32'37" | 1.8 km/h | |
13 | 25'54" | 2.3 km/h | |
14 | 21'46" | 2.8 km/h | |
15 | 19'08" | 3.1 km/h | |
16 | 17'54" | 3.4 km/h | |
17 | 16'47" | 3.6 km/h | 02'36" |
Dépense calorique

1624 Cal
221 Cal/h
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