rando du lundi
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29km
+879m/-874m
02:15
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Length and number of waypoints
29.32 km
1521 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
879 m
874 m
162 m
21 m
78 m
Date et durée
07 septembre 2015
20:19
07 septembre 2015
22:29
02h09m54s
Vitesse et denivelés horaires
13.5 km/h
Détail »
32.7 km/h
au km 1.5
1134 m/h
0h37m47s
-1084 m/h
0h38m37s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'12" | 14.3 km/h | |
| 2 | 03'21" | 17.9 km/h | |
| 3 | 04'06" | 14.6 km/h | |
| 4 | 04'08" | 14.5 km/h | |
| 5 | 03'25" | 17.5 km/h | |
| 6 | 04'14" | 14.2 km/h | |
| 7 | 03'44" | 16.1 km/h | |
| 8 | 04'13" | 14.2 km/h | |
| 9 | 03'59" | 15 km/h | |
| 10 | 03'42" | 16.2 km/h | |
| 11 | 04'18" | 13.9 km/h | |
| 12 | 04'19" | 13.9 km/h | |
| 13 | 03'28" | 17.3 km/h | |
| 14 | 06'39" | 9 km/h | |
| 15 | 04'03" | 14.8 km/h | |
| 16 | 05'21" | 11.2 km/h | |
| 17 | 03'42" | 16.2 km/h | |
| 18 | 02'53" | 20.8 km/h | |
| 19 | 05'20" | 11.2 km/h | |
| 20 | 04'37" | 13 km/h | |
| 21 | 03'47" | 15.8 km/h | |
| 22 | 04'47" | 12.6 km/h | |
| 23 | 07'45" | 7.7 km/h | |
| 24 | 05'59" | 10 km/h | |
| 25 | 03'17" | 18.2 km/h | |
| 26 | 04'51" | 12.4 km/h | |
| 27 | 05'17" | 11.4 km/h | |
| 28 | 04'12" | 14.3 km/h | |
| 29 | 05'44" | 10.5 km/h | |
Dépense calorique
685 Cal
316 Cal/h
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