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12km

+24m/-24m

04:00


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Length and number of waypoints

11.74 km

148 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

23 m

24 m

61 m

32 m

47 m
Date et durée

22 octobre 2020
19:04

22 octobre 2020
22:59

03h55m05s
Vitesse et denivelés horaires

3 km/h
Détail »

3 km/h
au km 0.2
Km | Temps | Vitesse | Pause |
---|
1 | 20'03" | 3 km/h | |
2 | 20'01" | 3 km/h | |
3 | 20'10" | 3 km/h | |
4 | 20'02" | 3 km/h | |
5 | 20'01" | 3 km/h | |
6 | 20'01" | 3 km/h | |
7 | 20'01" | 3 km/h | |
8 | 20'01" | 3 km/h | |
9 | 20'01" | 3 km/h | |
10 | 20'01" | 3 km/h | |
11 | 20'02" | 3 km/h | |
Dépense calorique

219 Cal
56 Cal/h
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