RSPFY - Jeudi 23/05/2019 AM - Bois de Rochefort
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8km

+131m/-132m

02:00


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Length and number of waypoints

8.09 km

739 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

131 m

132 m

162 m

105 m

129 m
Date et durée

23 mai 2019
14:12

23 mai 2019
16:32

02h20m28s

1h57m04s

00h23m24s
Vitesse et denivelés horaires

4.1 km/h
Détail »

6.3 km/h
au km 5.8

236 m/h
0h26m15s

-210 m/h
0h24m48s
Km | Temps | Vitesse | Pause |
---|
1 | 13'45" | 4.4 km/h | 11'28" |
2 | 16'28" | 3.6 km/h | |
3 | 12'37" | 4.8 km/h | |
4 | 13'25" | 4.5 km/h | 04'00" |
5 | 12'02" | 5 km/h | |
6 | 13'35" | 4.4 km/h | 02'41" |
7 | 14'46" | 4.1 km/h | 05'15" |
8 | 17'57" | 3.3 km/h | |
Dépense calorique

216 Cal
111 Cal/h
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