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14km

+808m/-818m

04:30


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Length and number of waypoints

13.63 km

590 pts

14 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

808 m

818 m

1479 m

836 m

1086 m
Date et durée

21 mars 2019
10:36

21 mars 2019
16:44

06h07m59s

4h33m19s

01h34m40s
Vitesse et denivelés horaires

3 km/h
Détail »

5.5 km/h
au km 6.1

337 m/h
2h19m04s

-459 m/h
1h44m32s
Km | Temps | Vitesse | Pause |
---|
1 | 24'38" | 2.4 km/h | |
2 | 22'01" | 2.7 km/h | 03'09" |
3 | 33'58" | 1.8 km/h | 03'35" |
4 | 25'55" | 2.3 km/h | |
5 | 16'46" | 3.6 km/h | 83'59" |
6 | 25'50" | 2.3 km/h | |
7 | 13'10" | 4.6 km/h | |
8 | 13'09" | 4.6 km/h | |
9 | 18'11" | 3.3 km/h | 03'57" |
10 | 17'44" | 3.4 km/h | |
11 | 17'11" | 3.5 km/h | |
12 | 17'58" | 3.3 km/h | |
13 | 18'33" | 3.2 km/h | |
Dépense calorique

791 Cal
174 Cal/h
Plus

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