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11km

+195m/-207m

01:45


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Length and number of waypoints

11.47 km

1414 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

195 m

207 m

291 m

223 m

251 m
Date et durée

08 janvier 2019
12:48

08 janvier 2019
14:50

02h02m21s

1h51m54s

00h10m27s
Vitesse et denivelés horaires

6.1 km/h
Détail »

227.6 km/h
au km 5.9

241 m/h
0h22m49s

-300 m/h
0h23m05s
Km | Temps | Vitesse | Pause |
---|
1 | 05'13" | 11.5 km/h | |
2 | 12'05" | 5 km/h | |
3 | 08'25" | 7.1 km/h | |
4 | 09'32" | 6.3 km/h | 01'44" |
5 | 21'54" | 2.7 km/h | 01'24" |
6 | 09'11" | 6.5 km/h | |
7 | 12'35" | 4.8 km/h | |
8 | 07'39" | 7.9 km/h | |
9 | 14'41" | 4.1 km/h | 07'19" |
10 | 06'16" | 9.6 km/h | |
11 | 04'13" | 14.2 km/h | |
Dépense calorique

329 Cal
177 Cal/h
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