rando du lundi
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27km

+309m/-308m

02:15


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Length and number of waypoints

27.34 km

4012 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

309 m

309 m

132 m

74 m

98 m
Date et durée

19 janvier 2015
20:18

19 janvier 2015
22:30

02h11m41s

2h07m42s

00h03m59s
Vitesse et denivelés horaires

12.8 km/h
Détail »

30.1 km/h
au km 16.1

523 m/h
0h26m02s

-638 m/h
0h17m45s
Km | Temps | Vitesse | Pause |
---|
1 | 04'36" | 13 km/h | 03'14" |
2 | 04'42" | 12.8 km/h | |
3 | 04'04" | 14.8 km/h | |
4 | 04'56" | 12.2 km/h | |
5 | 04'29" | 13.4 km/h | |
6 | 05'40" | 10.6 km/h | |
7 | 07'25" | 8.1 km/h | |
8 | 04'10" | 14.4 km/h | |
9 | 05'41" | 10.6 km/h | |
10 | 04'48" | 12.5 km/h | |
11 | 05'15" | 11.4 km/h | |
12 | 06'48" | 8.8 km/h | |
13 | 05'35" | 10.7 km/h | |
14 | 03'36" | 16.6 km/h | |
15 | 03'34" | 16.8 km/h | |
16 | 03'57" | 15.2 km/h | |
17 | 03'49" | 15.7 km/h | |
18 | 03'01" | 19.9 km/h | |
19 | 04'58" | 12.1 km/h | |
20 | 04'23" | 13.7 km/h | |
21 | 04'54" | 12.3 km/h | |
22 | 04'26" | 13.5 km/h | |
23 | 03'47" | 15.9 km/h | |
24 | 03'26" | 17.5 km/h | |
25 | 04'58" | 12.1 km/h | |
26 | 04'29" | 13.4 km/h | |
27 | 05'15" | 11.4 km/h | |
Dépense calorique

436 Cal
205 Cal/h
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