Boucle de 15 km, dénivelé 400 m au départ de la place de Goult
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15km

+408m/-380m

04:15


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Length and number of waypoints

14.77 km

1540 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

407 m

381 m

353 m

190 m

248 m
Date et durée

28 mars 2018
09:44

28 mars 2018
15:58

06h14m12s

4h11m22s

02h02m50s
Vitesse et denivelés horaires

3.5 km/h
Détail »

55.2 km/h
au km 2.3

323 m/h
1h08m18s

-306 m/h
1h04m10s
Km | Temps | Vitesse | Pause |
---|
1 | 18'20" | 3.3 km/h | 03'12" |
2 | 16'55" | 3.5 km/h | |
3 | 09'43" | 6.2 km/h | |
4 | 15'55" | 3.8 km/h | |
5 | 16'32" | 3.6 km/h | 09'17" |
6 | 14'11" | 4.2 km/h | |
7 | 15'13" | 3.9 km/h | |
8 | 15'55" | 3.8 km/h | |
9 | 20'44" | 2.9 km/h | 67'08" |
10 | 17'11" | 3.5 km/h | |
11 | 15'27" | 3.9 km/h | 02'16" |
12 | 19'53" | 3 km/h | |
13 | 19'56" | 3 km/h | 24'31" |
14 | 23'27" | 2.6 km/h | 04'54" |
Dépense calorique

487 Cal
116 Cal/h
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