Rando post confinement de reprise . 20 km
ATTENTION : PR interrompu , carrière à contourner
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20km

+292m/-293m

04:45


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Length and number of waypoints

20.03 km

1274 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

292 m

293 m

211 m

63 m

132 m
Date et durée

17 mai 2020
10:13

17 mai 2020
16:40

06h27m23s

4h51m41s

01h35m42s
Vitesse et denivelés horaires

4.1 km/h
Détail »

6.4 km/h
au km 17.5

215 m/h
1h09m23s

-230 m/h
0h58m28s
Km | Temps | Vitesse | Pause |
---|
1 | 14'41" | 4.1 km/h | |
2 | 14'33" | 4.1 km/h | 01'47" |
3 | 13'54" | 4.3 km/h | |
4 | 14'19" | 4.2 km/h | 04'28" |
5 | 12'39" | 4.7 km/h | 03'32" |
6 | 14'16" | 4.2 km/h | |
7 | 17'15" | 3.5 km/h | |
8 | 18'23" | 3.3 km/h | |
9 | 16'37" | 3.6 km/h | 06'45" |
10 | 12'52" | 4.7 km/h | 03'57" |
11 | 14'20" | 4.2 km/h | 64'16" |
12 | 11'43" | 5.1 km/h | |
13 | 14'17" | 4.2 km/h | |
14 | 19'06" | 3.1 km/h | 06'29" |
15 | 14'53" | 4 km/h | |
16 | 16'28" | 3.6 km/h | 01'19" |
17 | 12'21" | 4.9 km/h | 03'09" |
18 | 13'51" | 4.3 km/h | |
19 | 11'57" | 5 km/h | |
Dépense calorique

520 Cal
107 Cal/h
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