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9km

+67m/-63m

02:15


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Length and number of waypoints

9.19 km

2150 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

66 m

63 m

46 m

9 m

29 m
Date et durée

01 mars 2013
14:16

01 mars 2013
16:32

02h16m01s

2h14m38s

00h01m23s
Vitesse et denivelés horaires

4.1 km/h
Détail »

5.7 km/h
au km 0.2

153 m/h
0h06m44s

-280 m/h
0h02m52s
Km | Temps | Vitesse | Pause |
---|
1 | 12'42" | 4.7 km/h | |
2 | 14'37" | 4.1 km/h | |
3 | 21'14" | 2.8 km/h | |
4 | 15'05" | 4 km/h | |
5 | 15'23" | 3.9 km/h | 01'23" |
6 | 14'16" | 4.2 km/h | |
7 | 12'52" | 4.7 km/h | |
8 | 13'25" | 4.5 km/h | |
9 | 12'55" | 4.6 km/h | |
Dépense calorique

202 Cal
90 Cal/h
Plus

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