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101km

+589m/-808m

21:30


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Length and number of waypoints

100.69 km

2784 pts

209 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

588 m

808 m

1142 m

553 m

778 m
Date et durée

10 juin 2020
20:59

11 juin 2020
18:25

21h25m16s
Vitesse et denivelés horaires

4.7 km/h
Détail »

6.7 km/h
au km 0.4

181 m/h
3h10m04s

-84 m/h
9h34m23s
Km | Temps | Vitesse | Pause |
---|
1 | 10'50" | 5.5 km/h | |
2 | 12'01" | 5 km/h | |
3 | 12'00" | 5 km/h | |
4 | 12'02" | 5 km/h | |
5 | 12'01" | 5 km/h | |
6 | 12'05" | 5 km/h | |
7 | 11'59" | 5 km/h | |
8 | 12'00" | 5 km/h | |
9 | 12'06" | 5 km/h | |
10 | 12'12" | 4.9 km/h | |
11 | 12'18" | 4.9 km/h | |
12 | 12'16" | 4.9 km/h | |
13 | 12'25" | 4.8 km/h | |
14 | 12'15" | 4.9 km/h | |
15 | 12'12" | 4.9 km/h | |
16 | 12'15" | 4.9 km/h | |
17 | 12'14" | 4.9 km/h | |
18 | 12'15" | 4.9 km/h | |
19 | 12'14" | 4.9 km/h | |
20 | 12'07" | 4.9 km/h | |
21 | 12'06" | 5 km/h | |
22 | 12'14" | 4.9 km/h | |
23 | 18'38" | 3.2 km/h | |
24 | 31'39" | 1.9 km/h | |
25 | 21'30" | 2.8 km/h | |
26 | 12'05" | 5 km/h | |
27 | 12'12" | 4.9 km/h | |
28 | 12'20" | 4.9 km/h | |
29 | 12'11" | 4.9 km/h | |
30 | 12'03" | 5 km/h | |
31 | 12'02" | 5 km/h | |
32 | 12'05" | 5 km/h | |
33 | 12'02" | 5 km/h | |
34 | 12'04" | 5 km/h | |
35 | 12'09" | 4.9 km/h | |
36 | 15'51" | 3.8 km/h | |
37 | 17'43" | 3.4 km/h | |
38 | 14'05" | 4.3 km/h | |
39 | 12'30" | 4.8 km/h | |
40 | 12'15" | 4.9 km/h | |
41 | 12'14" | 4.9 km/h | |
42 | 12'05" | 5 km/h | |
43 | 12'03" | 5 km/h | |
44 | 12'04" | 5 km/h | |
45 | 12'01" | 5 km/h | |
46 | 12'06" | 5 km/h | |
47 | 12'04" | 5 km/h | |
48 | 12'01" | 5 km/h | |
49 | 12'01" | 5 km/h | |
50 | 12'00" | 5 km/h | |
51 | 11'57" | 5 km/h | |
52 | 12'01" | 5 km/h | |
53 | 12'02" | 5 km/h | |
54 | 12'06" | 5 km/h | |
55 | 12'03" | 5 km/h | |
56 | 12'00" | 5 km/h | |
57 | 12'03" | 5 km/h | |
58 | 12'02" | 5 km/h | |
59 | 12'02" | 5 km/h | |
60 | 12'02" | 5 km/h | |
61 | 12'04" | 5 km/h | |
62 | 12'03" | 5 km/h | |
63 | 12'15" | 4.9 km/h | |
64 | 12'09" | 4.9 km/h | |
65 | 12'09" | 4.9 km/h | |
66 | 12'22" | 4.9 km/h | |
67 | 12'02" | 5 km/h | |
68 | 12'02" | 5 km/h | |
69 | 12'51" | 4.7 km/h | |
70 | 17'11" | 3.5 km/h | |
71 | 22'15" | 2.7 km/h | |
72 | 12'34" | 4.8 km/h | |
73 | 12'20" | 4.9 km/h | |
74 | 12'53" | 4.7 km/h | |
75 | 13'23" | 4.5 km/h | |
76 | 12'29" | 4.8 km/h | |
77 | 12'02" | 5 km/h | |
78 | 12'02" | 5 km/h | |
79 | 11'54" | 5 km/h | |
80 | 12'03" | 5 km/h | |
81 | 12'15" | 4.9 km/h | |
82 | 12'15" | 4.9 km/h | |
83 | 12'19" | 4.9 km/h | |
84 | 12'30" | 4.8 km/h | |
85 | 12'20" | 4.9 km/h | |
86 | 12'18" | 4.9 km/h | |
87 | 12'02" | 5 km/h | |
88 | 12'03" | 5 km/h | |
89 | 12'04" | 5 km/h | |
90 | 12'03" | 5 km/h | |
91 | 12'02" | 5 km/h | |
92 | 12'19" | 4.9 km/h | |
93 | 12'20" | 4.9 km/h | |
94 | 12'06" | 5 km/h | |
95 | 12'02" | 5 km/h | |
96 | 12'10" | 4.9 km/h | |
97 | 12'18" | 4.9 km/h | |
98 | 12'13" | 4.9 km/h | |
99 | 12'06" | 5 km/h | |
100 | 12'26" | 4.8 km/h | |
Dépense calorique

5110 Cal
239 Cal/h
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