Belle Boucle A-R.................................
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13km

+292m/-289m

03:15


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Length and number of waypoints

12.75 km

1762 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

291 m

289 m

131 m

1 m

87 m
Date et durée

05 janvier 2016
14:46

05 janvier 2016
18:13

03h27m35s

3h09m43s

00h17m52s
Vitesse et denivelés horaires

4 km/h
Détail »

5.6 km/h
au km 10.3

271 m/h
0h54m20s

-259 m/h
1h00m17s
Km | Temps | Vitesse | Pause |
---|
1 | 14'01" | 4.3 km/h | 07'52" |
2 | 14'45" | 4.1 km/h | |
3 | 12'54" | 4.6 km/h | 04'04" |
4 | 17'01" | 3.5 km/h | |
5 | 15'02" | 4 km/h | |
6 | 18'27" | 3.3 km/h | 02'00" |
7 | 17'20" | 3.5 km/h | 01'51" |
8 | 12'45" | 4.7 km/h | |
9 | 13'16" | 4.5 km/h | |
10 | 17'32" | 3.4 km/h | 01'30" |
11 | 13'10" | 4.6 km/h | |
12 | 14'21" | 4.2 km/h | |
Dépense calorique

405 Cal
128 Cal/h
Plus

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