Col de Vence -Mont Rachais - Clémencière - la Bastille - Mont Jalla - Mont Rachais - col de Vence
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20km

+1080m/-1082m

06:00


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Length and number of waypoints

19.74 km

2543 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1080 m

1082 m

1055 m

477 m

795 m
Date et durée

27 février 2019
08:59

27 février 2019
15:48

06h48m31s

5h55m46s

00h52m45s
Vitesse et denivelés horaires

3.3 km/h
Détail »

5.6 km/h
au km 1.7

385 m/h
2h41m16s

-451 m/h
2h16m13s
Km | Temps | Vitesse | Pause |
---|
1 | 14'23" | 4.2 km/h | |
2 | 13'23" | 4.5 km/h | |
3 | 20'11" | 3 km/h | 03'18" |
4 | 19'34" | 3.1 km/h | 01'42" |
5 | 14'48" | 4.1 km/h | |
6 | 18'21" | 3.3 km/h | 02'12" |
7 | 19'51" | 3 km/h | |
8 | 17'45" | 3.4 km/h | |
9 | 17'58" | 3.3 km/h | |
10 | 17'29" | 3.4 km/h | |
11 | 20'05" | 3 km/h | 08'37" |
12 | 24'53" | 2.4 km/h | 33'21" |
13 | 25'49" | 2.3 km/h | 01'47" |
14 | 21'27" | 2.8 km/h | |
15 | 21'59" | 2.7 km/h | 01'48" |
16 | 17'53" | 3.4 km/h | |
17 | 16'23" | 3.7 km/h | |
18 | 13'20" | 4.5 km/h | |
19 | 13'44" | 4.4 km/h | |
Dépense calorique

1098 Cal
185 Cal/h
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