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20km

+1862m/-1857m

04:15


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Length and number of waypoints

19.89 km

17138 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

1862 m

1858 m

2831 m

969 m

1767 m
Date et durée

25 janvier 2020
08:30

25 janvier 2020
13:15

04h45m43s

4h18m47s

00h26m56s
Vitesse et denivelés horaires

4.6 km/h
Détail »

27.3 km/h
au km 13.4

624 m/h
2h58m02s

-1378 m/h
1h20m27s
Km | Temps | Vitesse | Pause |
---|
1 | 14'22" | 4.2 km/h | 01'53" |
2 | 19'48" | 3 km/h | |
3 | 14'59" | 4 km/h | |
4 | 19'37" | 3.1 km/h | |
5 | 17'34" | 3.4 km/h | 01'43" |
6 | 20'40" | 2.9 km/h | |
7 | 21'19" | 2.8 km/h | |
8 | 23'09" | 2.6 km/h | 01'40" |
9 | 20'56" | 2.9 km/h | |
10 | 11'43" | 5.1 km/h | 19'16" |
11 | 06'04" | 9.9 km/h | |
12 | 04'38" | 13 km/h | |
13 | 03'46" | 15.9 km/h | |
14 | 05'33" | 10.8 km/h | |
15 | 04'30" | 13.3 km/h | |
16 | 08'35" | 7 km/h | |
17 | 10'46" | 5.6 km/h | |
18 | 14'09" | 4.2 km/h | |
19 | 12'47" | 4.7 km/h | |
Dépense calorique

1391 Cal
323 Cal/h
Plus

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