Belle rando.................................
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14km

+53m/-56m

03:00


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Length and number of waypoints

13.72 km

1129 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

53 m

56 m

170 m

142 m

158 m
Date et durée

03 février 2015
09:03

03 février 2015
12:12

03h09m30s

3h00m50s

00h08m40s
Vitesse et denivelés horaires

4.6 km/h
Détail »

6.5 km/h
au km 11.7

158 m/h
0h04m56s

-115 m/h
0h03m32s
Km | Temps | Vitesse | Pause |
---|
1 | 13'08" | 4.6 km/h | |
2 | 12'47" | 4.7 km/h | |
3 | 12'11" | 4.9 km/h | |
4 | 12'41" | 4.7 km/h | 01'57" |
5 | 11'27" | 5.2 km/h | |
6 | 13'38" | 4.4 km/h | 01'14" |
7 | 15'18" | 3.9 km/h | 05'29" |
8 | 14'56" | 4 km/h | |
9 | 12'47" | 4.7 km/h | |
10 | 14'18" | 4.2 km/h | |
11 | 11'47" | 5.1 km/h | |
12 | 13'45" | 4.4 km/h | |
13 | 12'20" | 4.9 km/h | |
Dépense calorique

269 Cal
89 Cal/h
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