Boucle de 4 jours autour de la Roanne
Actions 
82km
+3550m/-3557m
21:00
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Length and number of waypoints
82.23 km
3934 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
3550 m
3558 m
1322 m
347 m
872 m
Date et durée
01 mai 2014
10:48
04 mai 2014
15:59
4 jours
20h53m29s
Vitesse et denivelés horaires
3.9 km/h
Détail »
8.7 km/h
au km 28.5
342 m/h
9h37m56s
-457 m/h
7h18m31s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 12'01" | 5 km/h | |
| 2 | 13'56" | 4.3 km/h | |
| 3 | 15'27" | 3.9 km/h | |
| 4 | 15'58" | 3.8 km/h | 05'40" |
| 5 | 11'57" | 5 km/h | |
| 6 | 16'56" | 3.5 km/h | |
| 7 | 17'43" | 3.4 km/h | 32'54" |
| 8 | 16'48" | 3.6 km/h | |
| 9 | 18'01" | 3.3 km/h | |
| 10 | 19'18" | 3.1 km/h | |
| 11 | 17'18" | 3.5 km/h | |
| 12 | 17'15" | 3.5 km/h | 14'26" |
| 13 | 18'24" | 3.3 km/h | 05'53" |
| 14 | 14'23" | 4.2 km/h | |
| 15 | 15'31" | 3.9 km/h | 03'37" |
| 16 | 11'44" | 5.1 km/h | |
| 17 | 11'37" | 5.2 km/h | |
| 18 | 15'49" | 3.8 km/h | 11'05" |
| 19 | 13'26" | 4.5 km/h | |
| 20 | 13'16" | 4.5 km/h | 1059'41" |
| 21 | 14'18" | 4.2 km/h | |
| 22 | 14'54" | 4 km/h | 03'34" |
| 23 | 16'01" | 3.7 km/h | |
| 24 | 14'43" | 4.1 km/h | |
| 25 | 15'41" | 3.8 km/h | |
| 26 | 11'33" | 5.2 km/h | |
| 27 | 12'00" | 5 km/h | |
| 28 | 13'05" | 4.6 km/h | |
| 29 | 11'05" | 5.4 km/h | 27'42" |
| 30 | 19'52" | 3 km/h | |
| 31 | 20'35" | 2.9 km/h | 02'33" |
| 32 | 12'24" | 4.8 km/h | |
| 33 | 13'46" | 4.4 km/h | 02'46" |
| 34 | 13'51" | 4.3 km/h | 05'13" |
| 35 | 13'38" | 4.4 km/h | |
| 36 | 14'09" | 4.2 km/h | 06'18" |
| 37 | 12'49" | 4.7 km/h | |
| 38 | 22'11" | 2.7 km/h | 977'47" |
| 39 | 20'26" | 2.9 km/h | |
| 40 | 15'16" | 3.9 km/h | |
| 41 | 14'02" | 4.3 km/h | |
| 42 | 21'40" | 2.8 km/h | |
| 43 | 18'54" | 3.2 km/h | |
| 44 | 15'39" | 3.8 km/h | |
| 45 | 13'04" | 4.6 km/h | 10'18" |
| 46 | 13'36" | 4.4 km/h | |
| 47 | 13'24" | 4.5 km/h | 03'43" |
| 48 | 13'46" | 4.4 km/h | |
| 49 | 12'45" | 4.7 km/h | |
| 50 | 11'49" | 5.1 km/h | |
| 51 | 13'11" | 4.6 km/h | 16'58" |
| 52 | 16'59" | 3.5 km/h | 51'53" |
| 53 | 16'18" | 3.7 km/h | |
| 54 | 16'14" | 3.7 km/h | 02'32" |
| 55 | 13'00" | 4.6 km/h | |
| 56 | 13'08" | 4.6 km/h | |
| 57 | 12'11" | 4.9 km/h | 05'40" |
| 58 | 13'30" | 4.4 km/h | |
| 59 | 17'05" | 3.5 km/h | |
| 60 | 12'55" | 4.6 km/h | |
| 61 | 12'11" | 4.9 km/h | |
| 62 | 11'54" | 5 km/h | 07'16" |
| 63 | 14'17" | 4.2 km/h | |
| 64 | 13'38" | 4.4 km/h | |
| 65 | 08'39" | 6.9 km/h | 1043'41" |
| 66 | 14'04" | 4.3 km/h | |
| 67 | 13'03" | 4.6 km/h | |
| 68 | 13'54" | 4.3 km/h | 02'54" |
| 69 | 13'28" | 4.5 km/h | |
| 70 | 16'51" | 3.6 km/h | |
| 71 | 14'51" | 4 km/h | |
| 72 | 25'26" | 2.4 km/h | 08'10" |
| 73 | 23'49" | 2.5 km/h | |
| 74 | 20'07" | 3 km/h | 54'34" |
| 75 | 20'27" | 2.9 km/h | |
| 76 | 21'15" | 2.8 km/h | 02'34" |
| 77 | 20'04" | 3 km/h | 04'48" |
| 78 | 18'21" | 3.3 km/h | 04'16" |
| 79 | 15'40" | 3.8 km/h | |
| 80 | 15'47" | 3.8 km/h | |
| 81 | 14'26" | 4.2 km/h | |
Dépense calorique
3849 Cal
184 Cal/h
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Connection
330
705
307 [Légende]
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