rando du lundi en groupe d'amis
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23km

+96m/-101m

02:00


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Length and number of waypoints

23.48 km

657 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

96 m

102 m

109 m

30 m

49 m
Date et durée

03 octobre 2016
20:28

03 octobre 2016
22:37

02h08m35s

2h05m17s

00h03m18s
Vitesse et denivelés horaires

11.2 km/h
Détail »

42.3 km/h
au km 9.6

306 m/h
0h07m49s

-674 m/h
0h04m13s
Km | Temps | Vitesse | Pause |
---|
1 | 05'58" | 10.1 km/h | |
2 | 05'36" | 10.7 km/h | |
3 | 04'00" | 15 km/h | |
4 | 05'35" | 10.8 km/h | |
5 | 09'18" | 6.4 km/h | |
6 | 04'50" | 12.4 km/h | |
7 | 03'13" | 18.7 km/h | |
8 | 04'26" | 13.5 km/h | |
9 | 04'06" | 14.6 km/h | |
10 | 03'45" | 16 km/h | |
11 | 04'15" | 14.1 km/h | |
12 | 04'40" | 12.8 km/h | |
13 | 06'46" | 8.9 km/h | |
14 | 03'48" | 15.8 km/h | |
15 | 02'52" | 20.9 km/h | |
16 | 03'42" | 16.2 km/h | |
17 | 07'35" | 7.9 km/h | |
18 | 05'56" | 10.1 km/h | |
19 | 13'33" | 4.4 km/h | 03'18" |
20 | 04'45" | 12.6 km/h | |
21 | 03'50" | 15.7 km/h | |
22 | 04'49" | 12.5 km/h | |
23 | 05'37" | 10.7 km/h | |
Dépense calorique

300 Cal
143 Cal/h
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