Boucle A-R au Départ de CarreFour Market
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13km

+346m/-346m

03:00


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Length and number of waypoints

13.05 km

2566 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

345 m

346 m

192 m

52 m

137 m
Date et durée

26 septembre 2017
15:49

26 septembre 2017
20:34

04h45m11s

3h01m25s

01h43m46s
Vitesse et denivelés horaires

4.3 km/h
Détail »

6.1 km/h
au km 7.2

256 m/h
0h36m32s

-311 m/h
0h28m29s
Km | Temps | Vitesse | Pause |
---|
1 | 14'20" | 4.2 km/h | |
2 | 12'56" | 4.6 km/h | |
3 | 13'35" | 4.4 km/h | |
4 | 15'03" | 4 km/h | 06'56" |
5 | 17'17" | 3.5 km/h | |
6 | 18'27" | 3.3 km/h | 16'28" |
7 | 15'30" | 3.9 km/h | 01'24" |
8 | 14'21" | 4.2 km/h | 06'11" |
9 | 13'30" | 4.4 km/h | 08'20" |
10 | 13'55" | 4.3 km/h | |
11 | 13'04" | 4.6 km/h | |
12 | 13'59" | 4.3 km/h | 64'27" |
Dépense calorique

378 Cal
125 Cal/h
Plus

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