83-M-Les Mayons : piste du pin Pignon
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9km

+305m/-268m

02:15


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Length and number of waypoints

9.16 km

978 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

305 m

269 m

365 m

132 m

233 m
Date et durée

01 avril 2015
14:08

01 avril 2015
16:58

02h50m32s

2h21m39s

00h28m53s
Vitesse et denivelés horaires

3.9 km/h
Détail »

5.3 km/h
au km 4.8

314 m/h
0h52m25s

-279 m/h
0h51m26s
Km | Temps | Vitesse | Pause |
---|
1 | 13'45" | 4.4 km/h | 02'38" |
2 | 14'56" | 4 km/h | 06'40" |
3 | 16'54" | 3.6 km/h | |
4 | 16'09" | 3.7 km/h | 05'32" |
5 | 15'43" | 3.8 km/h | 02'46" |
6 | 18'59" | 3.2 km/h | 02'23" |
7 | 14'43" | 4.1 km/h | 06'38" |
8 | 14'41" | 4.1 km/h | 02'16" |
9 | 14'21" | 4.2 km/h | |
Dépense calorique

357 Cal
151 Cal/h
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