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13km

+424m/-430m

00:30


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Length and number of waypoints

12.84 km

367 pts

8 marqueurs
Elevation and altitude
calculated with a threshold of 15 meters and smoothing out 9 points

424 m

430 m

871 m

535 m

689 m
Date et durée

03 novembre 2019
10:54

03 novembre 2019
11:24

00h30m30s
Vitesse et denivelés horaires

25.3 km/h
Détail »

76.5 km/h
au km 2.6

2306 m/h
0h10m15s

-2239 m/h
0h10m45s
Km | Temps | Vitesse | Pause |
---|
1 | 05'00" | 12 km/h | |
2 | 02'20" | 25.7 km/h | |
3 | 01'35" | 37.7 km/h | |
4 | 02'24" | 25 km/h | |
5 | 02'05" | 28.7 km/h | |
6 | 02'13" | 27.1 km/h | |
7 | 02'13" | 27.1 km/h | |
8 | 02'04" | 29.1 km/h | |
9 | 02'09" | 27.9 km/h | |
10 | 01'37" | 37 km/h | |
11 | 01'37" | 37 km/h | |
12 | 02'14" | 26.9 km/h | |
Dépense calorique

500 Cal
985 Cal/h
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