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10km

+192m/-192m

02:15


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Length and number of waypoints

9.96 km

744 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

192 m

193 m

1231 m

1078 m

1160 m
Date et durée

27 novembre 2020
13:05

27 novembre 2020
15:26

02h21m57s
Vitesse et denivelés horaires

4.2 km/h
Détail »

20.5 km/h
au km 6.9

125 m/h
1h23m22s

-652 m/h
0h18m33s
Km | Temps | Vitesse | Pause |
---|
1 | 23'41" | 2.5 km/h | |
2 | 18'22" | 3.3 km/h | |
3 | 17'27" | 3.4 km/h | |
4 | 15'00" | 4 km/h | |
5 | 23'11" | 2.6 km/h | |
6 | 17'13" | 3.5 km/h | |
7 | 04'44" | 12.7 km/h | |
8 | 05'45" | 10.4 km/h | |
9 | 11'23" | 5.3 km/h | |
Dépense calorique

286 Cal
121 Cal/h
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