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10km

+250m/-253m

03:15


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Length and number of waypoints

9.72 km

223 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

250 m

254 m

853 m

703 m

783 m
Date et durée

22 novembre 2019
17:00

22 novembre 2019
20:13

03h13m43s
Vitesse et denivelés horaires

3 km/h
Détail »

3 km/h
au km 0.2

294 m/h
0h45m41s

-199 m/h
1h02m15s
Km | Temps | Vitesse | Pause |
---|
1 | 20'01" | 3 km/h | |
2 | 20'01" | 3 km/h | |
3 | 20'02" | 3 km/h | |
4 | 20'01" | 3 km/h | |
5 | 20'01" | 3 km/h | |
6 | 20'01" | 3 km/h | |
7 | 20'00" | 3 km/h | |
8 | 20'02" | 3 km/h | |
9 | 20'01" | 3 km/h | |
Dépense calorique

330 Cal
102 Cal/h
Plus

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