La Solitude-parking Colnat-les Bergeries-chêne de la Vierge-Abri Forestier-la Tourbière.
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11km

+162m/-180m

02:45


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Length and number of waypoints

10.74 km

431 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

161 m

181 m

421 m

269 m

345 m
Date et durée

12 mars 2020
13:21

12 mars 2020
16:39

03h17m55s

2h44m31s

00h33m24s
Vitesse et denivelés horaires

3.9 km/h
Détail »

6.7 km/h
au km 10.6

251 m/h
0h30m01s

-244 m/h
0h30m32s
Km | Temps | Vitesse | Pause |
---|
1 | 19'34" | 3.1 km/h | 09'40" |
2 | 14'25" | 4.2 km/h | 03'50" |
3 | 12'06" | 5 km/h | 04'48" |
4 | 12'30" | 4.8 km/h | 06'36" |
5 | 16'17" | 3.7 km/h | |
6 | 13'50" | 4.3 km/h | |
7 | 15'59" | 3.8 km/h | 06'29" |
8 | 14'22" | 4.2 km/h | 02'01" |
9 | 18'24" | 3.3 km/h | |
10 | 18'38" | 3.2 km/h | |
Dépense calorique

300 Cal
110 Cal/h
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