Randonnée en boucle au départ du parking d'Intermarché.
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31km

+555m/-533m

06:15


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Length and number of waypoints

31.21 km

2370 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

554 m

533 m

406 m

156 m

280 m
Date et durée

14 avril 2015
10:08

14 avril 2015
17:02

06h54m28s

6h15m14s

00h39m14s
Vitesse et denivelés horaires

5 km/h
Détail »

6.5 km/h
au km 0.8

314 m/h
1h21m51s

-353 m/h
1h11m03s
Km | Temps | Vitesse | Pause |
---|
1 | 11'25" | 5.3 km/h | |
2 | 10'34" | 5.7 km/h | |
3 | 10'09" | 5.9 km/h | 03'41" |
4 | 10'12" | 5.9 km/h | |
5 | 10'23" | 5.8 km/h | |
6 | 10'17" | 5.8 km/h | |
7 | 10'49" | 5.5 km/h | |
8 | 11'10" | 5.4 km/h | |
9 | 11'35" | 5.2 km/h | |
10 | 13'48" | 4.3 km/h | 02'05" |
11 | 11'57" | 5 km/h | 02'48" |
12 | 13'15" | 4.5 km/h | 02'41" |
13 | 10'52" | 5.5 km/h | |
14 | 11'51" | 5.1 km/h | |
15 | 13'51" | 4.3 km/h | 23'21" |
16 | 13'53" | 4.3 km/h | |
17 | 13'43" | 4.4 km/h | |
18 | 12'18" | 4.9 km/h | |
19 | 11'28" | 5.2 km/h | |
20 | 13'03" | 4.6 km/h | 02'47" |
21 | 14'53" | 4 km/h | |
22 | 11'37" | 5.2 km/h | |
23 | 11'34" | 5.2 km/h | |
24 | 11'40" | 5.1 km/h | |
25 | 11'39" | 5.1 km/h | |
26 | 12'27" | 4.8 km/h | |
27 | 11'01" | 5.4 km/h | |
28 | 11'15" | 5.3 km/h | |
29 | 13'20" | 4.5 km/h | |
30 | 15'09" | 4 km/h | |
31 | 12'37" | 4.8 km/h | |
Dépense calorique

891 Cal
142 Cal/h
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