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15km

+1426m/-1425m

05:30


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Length and number of waypoints

15.18 km

614 pts

2 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1426 m

1425 m

2500 m

1215 m

1820 m
Date et durée

30 juillet 2019
08:56

30 juillet 2019
15:56

06h59m17s

5h35m08s

01h24m09s
Vitesse et denivelés horaires

2.7 km/h
Détail »

5.8 km/h
au km 13

442 m/h
3h01m11s

-621 m/h
2h09m19s
Km | Temps | Vitesse | Pause |
---|
1 | 14'21" | 4.2 km/h | |
2 | 20'34" | 2.9 km/h | 02'32" |
3 | 28'45" | 2.1 km/h | |
4 | 47'47" | 1.3 km/h | |
5 | 18'13" | 3.3 km/h | 10'28" |
6 | 29'54" | 2 km/h | 03'58" |
7 | 36'21" | 1.7 km/h | 03'28" |
8 | 20'56" | 2.9 km/h | 42'23" |
9 | 26'09" | 2.3 km/h | |
10 | 19'11" | 3.1 km/h | 07'44" |
11 | 17'50" | 3.4 km/h | 03'22" |
12 | 24'42" | 2.4 km/h | |
13 | 17'17" | 3.5 km/h | 04'38" |
14 | 12'06" | 5 km/h | 05'36" |
Dépense calorique

1175 Cal
210 Cal/h
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