Belle randonnée Rando Freneuse-Acquigny 13Km1
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13km

+305m/-309m

02:45


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Length and number of waypoints

12.97 km

1287 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

304 m

310 m

131 m

4 m

48 m
Date et durée

29 novembre 2014
08:05

29 novembre 2014
10:53

02h47m36s

2h46m15s

00h01m21s
Vitesse et denivelés horaires

4.7 km/h
Détail »

6.3 km/h
au km 4.9

323 m/h
0h35m19s

-279 m/h
0h40m11s
Km | Temps | Vitesse | Pause |
---|
1 | 12'56" | 4.6 km/h | |
2 | 12'45" | 4.7 km/h | |
3 | 11'58" | 5 km/h | |
4 | 12'30" | 4.8 km/h | 01'21" |
5 | 11'33" | 5.2 km/h | |
6 | 11'25" | 5.3 km/h | |
7 | 14'32" | 4.1 km/h | |
8 | 13'41" | 4.4 km/h | |
9 | 12'25" | 4.8 km/h | |
10 | 13'11" | 4.5 km/h | |
11 | 16'06" | 3.7 km/h | |
12 | 13'04" | 4.6 km/h | |
Dépense calorique

432 Cal
156 Cal/h
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